Kaise Sexual Life Achi Jiye – 10 Jabardast Tarike

Hello friends kaise ho, ek baar fir se aapka swagat hai Gurumantr.com pe aur aaj ka article hai ki, “Kaise Sex Power Badhaye”.  Jesa ki sab logo ko pata hai ki sex mtlb sambhog sab ki life me kitna importance rakhta hai, ye upar wale ka ek gift hai. Sex tab hota hai jab ek aurat aur mard ke beech physical relationship ban jate hai, isse dono ki satisfaction ho jati hai. But regular sex ki wajah se dhire dhire sexual life me kami aa jati hai to iska kya reason samjha jaye? Jesa ki sab logo ko pata hai ki aajkal ki life me bhaag daud bahut hai, jis karan time par na khana khana, time pe na sone ki dikat rahti hai. Ese me sexual life me kami to honi hi hai. Ek aur cheez jo sexual life me kami paida kar deti hai wo hai buri aadato ki lat. Jesa ki sab ko pata hai ki Smoking, Drinking aaj kal ke time me ye aam baat hai, but kya aapko pata hai ki in ki wajah se hi sex power me kami aati hai. Agar sexual life achi na ho to aapka partner aapse naraj sa rahta hai. To friends agar aap bhi esi situation se gujar rahe hai to tension na le, humare pass esa illaj hai ki aap khush ho jaoge. So, please check out below……………………………………………………………………………….

kaise-sexual-life-achi-jiye-10-jabardast-tarike

Sexual Life Tips In Hindi

To friends aap bhi pareshan hai apni sexual life se to tension ma le, hum aapka beda paar karenge. Niche humne best and unique tarike bataye hai, to inhe padhe aur aajamaye.

1. Sexual Life Me Thoda Gap Rakhe

Jesa ki hum sab ko pata hai ki sex humare liye bahut jaruri hai aur ye humari life ka part hai. Wese bahut kam logo ko pata hoga ki regular sexual life jine se sex power me kami aajati hai humara mtlb ye hai ki roj karne se. Ji ha hum sahi kah rahe hai, hota yu hai ki regular sex karne se ikcha me kami aajati hai aur power me bhi. Agar aap 2 – 3 din chhod kar karte ho to ese me aapki ikcha 2guni jo jayegi. Ese me aapke new sex hormones proper ban jate hai aapke body me.

2. Alag Alag Position Ka Use Kare

Sexual life me kami tab aati hai jab sex power kam ho ya tab jab ek hi position me karo. Agar aapko apni sexual life ko strong banana hai to hum aapko ye hi raye denge ki apne partner ke sath alag alag positon me try kare. Alag alag positon se aapki sexual life improve hogi aur aap dono satisfy ho sakte ho. Iske alawa aap condom ka use bhi kar sakte ho, humne condom isliye bataya kueki condom ke use se aap jyada time le sakte ho.

3. Khaan Paan Acha Rakhe

Jesa ki humne aap logo ko upar bhi bataya tha ki sahi khaan paan bahut matter karta hai agar aapne ek achi sexual life jini hai to. Is bhaag daud wale time me acha khaan paan to dur ki baad khana hi mil jaye wo bahut hai. Aaj ke time me jyadataar log khane pine me jyada dhyan nahi dete. Agar aapko apni sexual life ache se jini hai to khane pine par dhyan de, acha khaana khaye. Agar aapko pata nahi lag raha hai ki kya khaye to tension na le. Hum aapko batayenge ki kis kis food se sexual life me improvement hoti hai.

(a). Ashwagandha

Ashwagandha sexual life ke liye bahut hi kamyaab product mana jata hai. 10 gram Ashwagandha khane se ye aapko sex power ko boost karta hai. Ashwagandha ki sabse khaas baat ye hai ki ashwagandha khane ke  aadhe ghante baad hi iska asar dikhna suru ho jata hai.

(b). Khajur

Khajur to aapko pata hi hai ki kaise khana hai bs regular sewan karo iska, tabhi farak padega.

(c). Chocolates

Chocolates khane se aapke sex power ko boost karta hai but dhyan rakhe ki jayda chocolates ka sewan na kare. Jyada chocolates khane se aapko problem bhi ho sakti hai. Regular thoda sa chocolates aapke liye acha rahega.

(d). Loki Ka Beej

Loki ke beej ki sabse khaas baat ye hai ki iska sewan karne se aapke sperm count increase hote hai. Isme itna vitamine hota hai ki ye aapke sexual life ko yaadgaar bana dega.

(e). Fish

Fish ka fanda to aapko pata hi hai ki kaise khate hai.

(f). Banana

Regular banana ke sewan se bhi sexual life achi hoti hai.

(g). Meat

Meat bhi bahut faydemand hota hai.

(h). Eggs

Eggs ki khash baat ye hai ki ye aapke hormone ke level ko increase karta hai, jisse aapki sexual life achi hoti hai.

(i). Aawla

Aawla ka ras bhi bahut asardaar hota hai roj 1 chamaj aawle ka ras piyo fir dekho kamal.

(j).Apple

Regular apple ka sewan jitna aapke body ke liye acha hota hai utna hi aapke sexual life ke liye acha hota hai.

(k).Imali

Imali ka beej wo bahut powerful cheez hai.

(l). Ajwain

Ajwain ka sewan aapko bahut benefit dega. Chahe ajwain sidha kha lo yar kisi me mix kar ke kha lo.

(m). Gajar

Gajar aapke khoon ke level ko increase karta hai. Ab gajar ka juice banao ya wese hi kha lo aapki marji hai. Humne upar kafi cheeze batayi hai to inhe try karo, dhyan rakho ki regular khao, tabhi fayda hota aapko.

4. Buri Aadato Se Dur Rahe

Ji ha aapne sahi suna, agar aap smoking, drinking ya other buri cheezo ke aadi hai to hum aapko yahi salah denge ki ye sab chhod do. Agar aapko esa lgata hai ki in cheezo se esa kuch nahi hota hai to aap hume bataye ki aapki sexual life kesi hai. Aapko apne aap hi pata lag jayega. Jesa sabhi ko pata hai ki buri aadato se body ko bahut nuksaan hota hai wese hi aapki sex power ko ye cheeze kamjo kar deti hai.

5. Blue Films Na Dekhe

Blue film dekhna aam baat hai aur aaj ke time me sabhi blue film dekhte hai. Agar aap regular blue film dekhte hai to hum aapko yahi salah denge ki dekhna chhod de. Jab aap blue film dekhte ho tab aapka penis ki power dhire dhire kam hoti jati hai aur jab aap apne partner ke sath hote ho to tab aapka response acha nahi hota. Hota kya hai ki jab aap ye blue film dekhte ho to aapke mann me bhi esa karne ki ikcha paida hoti hai. Hum aapko ye bhi bata de ki jo blue film me dikhaya jata hai wo sab trained hote hai, unhe tyar kiya  jata hai esa karne ke liye. To film ki tarah try karne ki kosish na kare, kuch idhar udhar bhi ho sakta hai.

6. Exercise Kare

Ab kayi logo ke dimaag me ye sawal hoga ki sexual life ke sath exercise ka kya connection hai. To hum batana chahenge ki exercise karne se aapme stamina, strength bante hai, jo sexual life me chahiye hoti hai. Exercise karne se aapka breathing pattern acha hota hai jis karan sexual life me aapke breathing control me rahti hai.

7. Herbal Supplements Ka Use Kar Sakte Hai

Sexual life ko achi tarah se jine ke liye aap herbal supplements ka use bhi kar sakte hai. Herbal supplements wo use kar sakta hai jinko koi bimari na ho like that diabetes, hypertension, chronic disease. Agar aap in bimario se mukt hai to aap herbal supplements ka use kar sakte hai.

8. Apne Partner Ki Care Kare

Sexual relationship ke sath sath aapko apne partner ki care bhi karni hogi. Pyar ek esa rista hai jo aap dono ko bahut karib tak la sakta hai. Bina pyar ke aap dono ke beech sexual relationship banana bahut muskil hai. To apne partner ki care kare, use jataye ki aap usse kitna pyar karte hai.

9. Stress Aur Depression Ho To Na Kare

Sexual life achi na hone ka karan ye bhi hai, jab aap stress aur depression me hote ho to aapki sexual life bhi achi nahi hoti. Research se pata lagaya gaya hai ki raat ke mutabik subah sex karna acha hai. Subah isliye kueki subah subah dimaag ek dum fresh rahta hai.

10. Other Things

To friends humne upar aapko behatarin tarike bataye hai sexual life ko achi karne ke liye. Inhe padhe aur life me follow kare. Friends aapko humara ye article kesa laga hume comment ke through bataye, hum aapke comment ka intejar karenge. Please is article ko jitna ho sake utna share kare social media sties pe. Take care and have a nice day.

Niche aur bhi article hai inhe bhi padhiye

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2 COMMENTS

  1. अच्छा लेख ! मुझे यौन विकार था तब मेरे दोस्त ने मुझे अश्वमेघ 18 सेक्स पावर कैप्सूल के बारे में बताया, और मेरे पास अब कोई यौन विकार नहीं है। आप यह सेक्स पावर कैप्सूल जरूर इस्तेमाल करे और आपको १०० परसेंट रिजल्ट आएगा |

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